Training Log Archive: StijnIn the 7 days ending Mar 2, 2009:
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Sunday Mar 1, 2009 #
Orienteering race (St. Johns Sprint # 5) 20:16 [5] *** 3.2 km (6:20 / km) +60m 5:47 / km
spiked:16/19c shoes: Salomon XT Wings
09:12 - Really enjoyed this map and had a good run. Minor mistakes with route choice to 5 (5s) an overshoot of 8 (15s) & 9 (10s). Twas a close race with only 16 seconds separating Nic, myself, Nico & Uge for 5th-8th.
Tuesday Feb 24, 2009 #
Climbing 30:00 [3] +15m
(injured)
Afternoon session at Strubens - was intending to warm up on a 16 and a 19 before getting onto the 24 there but on the first move of the 19, the tendon in my right ring finger went pop and now I'm off climbing for up to a month. It must have been the crimps on Miss McKinley that did the damage on Sunday as I wasn't even pulling that hard when my tendon went. Bummer...
C • Mind 1