Training Log Archive: StijnIn the 30 days ending Jun 30, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
Road Running 1:10:30 [1] 9.8 km (7:12 / km) +121m 6:47 / km
shoes: Asics Gel Sonoma
Cycling 3:54:23 [2] 74.0 km (18.9 kph) +400m
shoes: Giant Escape 2
Cycling 4:30:03 [2] 88.3 km (19.6 kph) +421m
shoes: Giant Escape 2
Cycling 3:57:23 [2] 71.0 km (17.9 kph) +579m
shoes: Giant Escape 2
Cycling 4:46:43 [2] 82.7 km (17.3 kph) +1060m
shoes: Giant Escape 2
Cycling 3:48:11 [2] 68.6 km (18.0 kph) +675m
shoes: Giant Escape 2
Cycling 3:16:56 [2] 63.2 km (19.3 kph) +364m
shoes: Giant Escape 2
Cycling 5:07:39 [2] 87.4 km (17.0 kph) +701m
shoes: Giant Escape 2
Cycling 6:31:22 [2] 129.3 km (19.8 kph) +86m
shoes: Giant Escape 2
Cycling 7:09:12 [2] 129.8 km (18.1 kph) +68m
shoes: Giant Escape 2
Cycling 5:12:48 [2] 86.9 km (16.7 kph) +550m
shoes: Giant Escape 2
Cycling 4:46:25 [2] 73.0 km (15.3 kph) +1279m
shoes: Giant Escape 2
Cycling 6:01:26 [3] 89.0 km (14.8 kph) +1798m
shoes: Giant Escape 2
Cycling 4:43:46 [3] 62.3 km (13.2 kph) +1656m
shoes: Giant Escape 2
Cycling 4:47:19 [2] 72.3 km (15.1 kph) +969m
shoes: Giant Escape 2
Cycling 4:03:15 [2] 65.9 km (16.3 kph) +711m
shoes: Giant Escape 2
Cycling 2:56:26 [2] 57.5 km (19.6 kph) +371m
shoes: Giant Escape 2
Cycling 6:01:21 [2] 77.1 km (12.8 kph) +2025m
shoes: Giant Escape 2
Cycling 4:07:39 [2] 74.0 km (17.9 kph) +529m
shoes: Giant Escape 2
Cycling 5:02:17 [2] 77.2 km (15.3 kph) +1503m
shoes: Giant Escape 2
Cycling 5:56:46 [3] 91.1 km (15.3 kph) +2024m
shoes: Giant Escape 2