In the 1 days ending Feb 16, 2010:
Road Running warm up/down 8:47 [3] 1.5 km (5:51 / km) +55m 4:57 / km ahr:163 max:174 shoes: Salomon XT Wings
Road Running (Sunninghill Striders TT) 17:40 [4] 4.0 km (4:25 / km) +55m 4:08 / km ahr:184 max:195 shoes: Salomon XT Wings
« Earlier | Later »