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Training Log Archive:
Dormir
In the 7 days ending Sep 8, 2018:
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Wednesday Sep 5, 2018
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Mostly walking up Cat Ghyll to retrieve the calendar box and jog/walked back down. Legs tired
Monday Sep 3, 2018
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Little lakeshore shuffle with Tom and Ted. Quads sore, but left shoulder is the worst - too much extreme hands-on-kneesing??
Sunday Sep 2, 2018
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Walk with Vic and Becca on the WHW whilst Rhys went for a run. Then cake in the cafe before the long, long drive home
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