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Training Log Archive: Dormir

In the 7 days ending May 6, 2017:

activity # timemileskm+m
  Running1 51:46 4.0(12:57) 6.44(8:03) 155
  Total1 51:46 4.0(12:57) 6.44(8:03) 155

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Monday May 1, 2017 #

Note

Cold bad today, had to have a quick nap at lunchtime so I could concentrate in work in the afternoon. Needed a sofa evening and early night.

Sunday Apr 30, 2017 #

Running 51:46 [2] 4.0 mi (12:57 / mi) +155m 11:33 / mi
shoes: Kanadia TR7 2

Nice morning potter down Rivelin with Ingrid and Zanthe. I fell over and banged my knee, boohoo.
C • Are the knee and hand ok no... 2

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