Running1:05:20 [3] 9.05 km (7:13 / km) +298m6:12 / km shoes: Kanadia TR7 2
Lakeshore, Cat ghyll and Walla with Vic. Lovely evening for it. Followed by accidental drunkeness when it turns out Magnolia stocks unusually strong Weston's (8.2% rather than the normal 6%!)
Running1:03:05 [2] 6.72 km (9:23 / km) +314m7:37 / km shoes: More Miles
Potter up and down Souther Fell with Tom looking for ghost armies. Super windy on top, maybe they got blown away. Not feeling great, but better than yesterday.
Potter out to CP1 and some XC descending with Zoe. We got up too late to join the others on their morning recovery run after having to walk Lamby home at 2am