Training Log Archive: DormirIn the 7 days ending Mar 4, 2017:
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Saturday Mar 4, 2017 #
Run/hike 3:29:31 [3] 10.11 mi (20:43 / mi) +850m 16:26 / mi
shoes: Blue Mudclaw 265s
Recce of the OCT Coniston section. Ran down to Cockley Beck from 3 Shires Stone, then slogging up to the col via various crappy trods until we decided the map was, in fact, crappy and the big stone path on the ground was going the way we wanted. Finally made it up to the col and slipped and slid along the, usually lovely but today snowy and boggy, Duddon trod across the side of Brim Fell to the Old Man. More fun on the way back with some nice snowy descending!
Wednesday Mar 1, 2017 #
Run/hike 19:01 [2] 3.1 km (6:08 / km) +3m 6:06 / km
shoes: Kanadia TR7 2
Jogged to yoga
Yoga 1:30:00 [2]
Yoga-ing. Core and back and stuff. Pain
Tuesday Feb 28, 2017 #
Running 38:51 [3] 7.03 km (5:32 / km) +53m 5:20 / km
shoes: Kanadia TR7 2
Potter after work, pre-pancakes
Monday Feb 27, 2017 #
Running 39:58 [3] 6.56 km (6:06 / km) +182m 5:21 / km
shoes: Fellraiser
Since I didn't run yesterday and might not tomorrow, went for a potter instead of climbing. Great Wood, mast, Borrowdale Rd and over Castle Head. Felt like I was moving quite well, watch doesn't entirely agree. Ah well