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Training Log Archive: Dormir

In the 1 days ending Dec 5, 2018:

activity # timemileskm+m
  Running1 34:39 3.67(9:27) 5.91(5:52) 35
  Total1 34:39 3.67(9:27) 5.91(5:52) 35

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Wednesday Dec 5, 2018 #

Running 34:39 [3] 3.67 mi (9:27 / mi) +35m 9:10 / mi

Medium lake loop headtorcher. Then stopped at Marie's for an hour on the way home for a cuppa :)

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