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Training Log Archive: Dormir

In the 1 days ending Jun 20, 2018:

activity # timemileskm+m
  Running1 24:11 2.55(9:29) 4.1(5:54) 29
  Total1 24:11 2.55(9:29) 4.1(5:54) 29

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Wednesday Jun 20, 2018 #

Running 24:11 [2] 2.55 mi (9:29 / mi) +29m 9:10 / mi
shoes: Kanadia TR7 2

Gentle yog around the short lake loop before tea

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