Training Log Archive: djalkiri

In the 7 days ending Jun 24, 2013:

activity

time

miles

Walking

40:00

3.3

5.31

Orienteering

34:00

7 /

77%

Strength

25:00

Stretching

21:00

Total

2:00:00

3.3

5.31

7 /

77%

averages - sleep:6.9

0:40

0:00

Event: Hinckley Reservation

Orienteering 34:00 [2] *
spiked:7/9c

Walking 5:00 [1] 1.1 mi (4:33 / mi)
slept:6.5

Strength 25:00 [4]

Stretching 6:00 [1]

Note

Walking 5:00 [1] 1.1 mi (4:33 / mi)
slept:6.75

Stretching 15:00 [1]
slept:6.5

Walking 25:00 [2]

Walking 5:00 [1] 1.1 mi (4:33 / mi)
slept:7.7