Training Log Archive: djalkiri

Note
slept:5.75

Stretching 5:00 [1]

Elliptical 45:44 3.9 mi (11:44 / mi)
ahr:129 max:141 shoes: Bostoniae rosipedale

Stretching 5:00 [1]
slept:4.0

Walking 5:00 [1] 1.1 mi (4:33 / mi)
slept:7.0

Walking 5:00 [1] 0.8 mi (6:15 / mi)
slept:5.75

Walking 5:00 [1] 1.1 mi (4:33 / mi)

Stretching 7:00 [1]

Walking 25:00 [1] 3.0 mi (8:20 / mi)
slept:6.0

Stretching (baby-wrangling) 20:00 [1]

Walking 5:00 [1] 1.4 mi (3:34 / mi)
slept:6.5

Walking 5:00 [1] 1.1 mi (4:33 / mi)
slept:6.75

aquajogging 33:33 [3]

Walking 7:00 [2] 0.5 mi (14:00 / mi)

Walking 5:00 [1] 1.5 mi (3:20 / mi)

Stretching 7:00 [1]