In the 7 days ending Sep 12, 2011:
Note slept:8.2
Walking 1:00 [0] 1.1 mi (55 / mi)
aquajogging 20:00 [3]
Walking 10:00 [1] 1.5 mi (6:40 / mi)
Running 1:21:30 intensity: (1:30 @1) + (20:00 @2) + (30:00 @3) + (30:00 @4) 5.36 mi (15:12 / mi) slept:7.0 shoes: Molurus bivittatus
Note slept:8.5
Orienteering 1:38:07 [3] *** 5.1 km (19:14 / km) +100m 17:31 / km spiked:8/10c shoes: Molurus bivittatus
Stretching 10:00 [1]
Orienteering 15:00 [0] shoes: Molurus bivittatus
Note slept:8.0
Elliptical 30:00 intensity: (15:00 @3) + (10:00 @4) + (5:00 @5) 3.51 mi (8:33 / mi) shoes: Eukaryota
Elliptical 3:00 [2] 0.25 mi (12:01 / mi)
Walking 1:00 [0] 1.5 mi (40 / mi)
Note
Note slept:7.75 (sick)
Stretching 5:00 [1]
Note slept:7.5 (sick)
Bike 30:00 [2] 5.4 mi (5:33 / mi)
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