Training Log Archive: Frozen FriesIn the 7 days ending May 26, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 26, 2019 #
7 AM
Running 2:20:00 [3] 17.2 mi (8:08 / mi)
shoes: Nimbus 21 Blu LS
Cemetery, trail, neighborhoods.
Saturday May 25, 2019 #
5 AM
Running 1:00:30 [3] 4.94 mi (12:15 / mi)
shoes: Nimbus 21 Blu LS
To cemetery for a few loops. Peaceful.
Friday May 24, 2019 #
6 AM
treadmill 19:45 [3] 2.0 mi (9:52 / mi)
shoes: Nimbus 21 Blu LS
8 AM
treadmill 43:43 [3] 5.0 mi (8:45 / mi)
shoes: Nimbus 21 Blu LS
6 PM
treadmill 30:30 [3] 2.1 mi (14:31 / mi)
Jog/walk
Thursday May 23, 2019 #
9 AM
Running long 5:06:40 [3] 33.08 mi (9:16 / mi) +1390ft 8:55 / mi
shoes: Nimbus 21 Blk/Yel
Ran out of water with about 4 miles left.
C • Wow! 5
Wednesday May 22, 2019 #
1 PM
Running 50:51 [3] 5.4 mi (9:25 / mi)
shoes: Nimbus 21 Blk/Yel
Finally nice out
Tuesday May 21, 2019 #
9 AM
Running 1:45:21 [3] 10.0 mi (10:32 / mi)
shoes: Nimbus 21 Blk/Yel
Monday May 20, 2019 #
9 AM
Running 1:44:29 [3] 10.42 mi (10:02 / mi)
Windy. Relaxed.