Training Log Archive: Frozen FriesIn the 7 days ending May 19, 2019:
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Sunday May 19, 2019 #
7 AM
Running 52:00 [3] 4.65 mi (11:11 / mi)
shoes: Nimbus 21 Blk/Yel
To track, form drills, a few strides, home.
Saturday May 18, 2019 #
3 PM
treadmill 35:20 [3] 4.1 mi (8:37 / mi)
shoes: Nimbus 21 Blk/Yel
Friday May 17, 2019 #
6 PM
Running 1:26:00 [3] 10.0 mi (8:36 / mi)
shoes: Nimbus 21 Blu LS
Hilly
Thursday May 16, 2019 #
10 AM
Running 59:55 [3] 5.73 mi (10:27 / mi)
shoes: Nimbus 21 Blu LS
Uninspired to and from track. Windy.
1 PM
Running 31:28 [3] 2.0 mi (15:44 / mi) +750ft 11:37 / mi
shoes: Nimbus 21 Blu LS
Scouting mission. Climbed Mt. Otis.
2 PM
Running 47:12 [3] 2.07 mi (22:48 / mi) +1000ft 15:39 / mi
shoes: Nimbus 21 Blu LS
Scouting mission....climbed to top of Bear Paw Ski Bowl.
Tuesday May 14, 2019 #
9 AM
Running 1:39:39 [3] 10.0 mi (9:58 / mi)
shoes: Nimbus 21 Blk/Yel
Monday May 13, 2019 #
9 AM
Running 1:47:53 [3] 10.0 mi (10:47 / mi)
shoes: Nimbus 21 Blu LS
Beautiful weather