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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: c.underwood

In the 7 days ending Apr 23, 2017:

activity # timemileskm+m
  Orienteering2 1:52:44 10.97(10:17) 17.65(6:23) 44531c
  Total2 1:52:44 10.97(10:17) 17.65(6:23) 44531c

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Sunday Apr 23, 2017 #

Orienteering (Red) 1:08:24 [3] *** 7.8 mi (8:46 / mi) +250m 7:59 / mi
18c shoes: X-Talon 212


Sunday - Red - Splits

Saturday Apr 22, 2017 #

Event: West Point National Meet
 

Orienteering (Green Y) 44:20 [3] *** 5.1 km (8:42 / km) +195m 7:18 / km
13c shoes: X-Talon 212


Saturday - Green Y - Splits

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