Training Log Archive: c.underwoodIn the 1 days ending Apr 26, 2011:
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Tuesday Apr 26, 2011 #
Running warm up/down 5:00 [3]
shoes: New Balanced 905
Running race 2:09 [3] 0.5 mi (4:18 / mi)
shoes: Nike Zoom Victory
4x800
Running race 4:59 [3] 1.0 mi (4:59 / mi)
shoes: Nike Zoom Victory
I wanted to get 4:40 for the mile today and I was on pace for it the first 800, but I had absolutely no competition so the second 800 I slowed down a bit because I realized how much of a lead I had and I needed to save some energy for my next event.
Running race 2:19 [3] 0.5 mi (4:38 / mi)
shoes: Nike Zoom Victory
I was so tired at this point because of my past two races and the very little recovery I had between them. So that was all I could put out at this point
Running warm up/down 23:56 [3] 2.82 mi (8:30 / mi)
shoes: New Balanced 905