Training Log Archive: c.underwoodIn the 1 days ending May 22, 2010:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday May 22, 2010 #
Running warm up/down 20:00 [3] 2.5 mi (8:00 / mi)
shoes: Vibram KSO
Running race 2:04 [5] 0.5 mi (4:08 / mi)
shoes: Bowerman Series
Had regionals today down in Montville. Out team placed third overall, and thats only because both of our 2 milers got DQ and we would have had second if they didn't.
In the 4x800 we got second, then in the mile I got third but got a new PR, and by the time of the 4x400 we were all dead so we got 7th.
In the 4x800 we got second, then in the mile I got third but got a new PR, and by the time of the 4x400 we were all dead so we got 7th.
Running race 4:27 [5] 1.0 mi (4:27 / mi)
shoes: Bowerman Series
Running race 55 [5] 0.25 mi (3:40 / mi)
shoes: Bowerman Series
Running warm up/down 11:43 [3] 1.46 mi (8:00 / mi)
shoes: Vibram KSO