Training Log Archive: c.underwoodIn the 1 days ending Apr 14, 2009:
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Tuesday Apr 14, 2009 #
Running warm up/down 4:02 [3] 0.5 mi (8:04 / mi)
(injured) shoes: New Balanced 767
Note
Today I went to practice planning to do a long work out. But during the warm up my knee started to hurt. Then, when we did the dynamic exercises my knee became unbearably painful. So I talked to my coach and he said to walk around the track for a while. That hurt my knee, so I just sat around and eventually went home and iced my knee for a while.