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Training Log Archive: c.underwood

In the 1 days ending Oct 24, 2008:

activity # timemileskm+m
  Running1 25:00 3.5(7:09) 5.63(4:26)
  Total1 25:00 3.5(7:09) 5.63(4:26)

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Fr

Friday Oct 24, 2008 #

Running (Pre-Meet) 25:00 [3] 3.5 mi (7:09 / mi)
shoes: New Balanced 1010

Tomorrow is our state class meet so today we had a pre meet as normal. So we warmed up, double stretched, ran did strides and went to a pasta party.

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