Running 22:00 [3] 3.0 mi (7:20 / mi)
shoes: New Balanced 1010
Today we didn't have an official but the whole team went to the middle school regional championship race to check out our up coming runners. The kid that finished first is going to be coming to woodstock so that good.
But today for running we ran around the course to watch the middle schoolers run. Otherwise we didn't do to much. And I was guessing on how far and long we ran.