Training Log Archive: zan

run in slovenia with emma natalie and the boys until they did extra

by the time got home sore throat and no appetite but lack energy

unfortunately there were km markers so seemed extra long, after not running then being forced up huge hills my legs got very tired almost immediately. two steep uphills,one slippery downhill
painkillers worked great but even though i'd hoped i wouldnt run so bad after not training for weeks i felt exactly how i had expected. but at least i werent last :)

went for a run before race with em and ali the wrong way
after ran back down the mountain where the race had come up, it seemed even longer, no surprise i felt so crap running up it

jog with emma from hotel when we got to slovenia

a little run at home with dad we did some strides, his idea, leg is getting there not right yet though but feel bit better now i've run fastish for at least one minute in the last 3 weeks

C • Good luck! You'll be fine! ... 1

got told i needed to be able to do an actual 30min run at some point this week...tired after 20mins, leg is getting better slowly - now it needs to get really better really quick though

Edinburgh - to train station to get lauras ticket. first run/jog where leg not too painful but it was slow

Edinburgh - ran/walked up arthurs seat with Laura, felt veryunfit couldnt breathe proper