Training Log Archive: amiIn the 7 days ending May 23, 2010:
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Wednesday May 19, 2010 #
6 AM
Hiking warm up/down 15:00 [3]
Walking uphill to start! Hard!!!
Orienteering 46:34 [4] 3.4 km (13:42 / km)
Race at Skjæveland. It was a really nice terrain, and I got a ok flow today. It's still a little to slow though and I had a few small mistakes. Best time was around 35min.
Tuesday May 18, 2010 #
12 PM
Spinning 1:00:00 [3]
Instructor led class. It wasn't a very hard class overall, but it had a few though intervals.
5 PM
Kitesurfing 30:00 [1]
Kitesurfing at Secret with Marit. The wind was to strong to use my 11m2, but I got to try a 7.5m2 Best Kahoona. It was a ok kite, and I managed to land a few jumps today aswell.
Monday May 17, 2010 #
5 PM
Kitesurfing 1:40:00 [1]
Perfect condtitions at secret today!!!! I'm finally starting to land some jumps :) Fun with lots of girls on the water today! Four girls and one guy.