Training Log Archive: kazzaIn the 7 days ending Mar 10, 2012:
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Saturday Mar 10, 2012 #
Bush Orienteering (SL 2) 37:54 [3] 3.3 km (11:29 / km)
"Surface Hill"
Hahaha had quite an extensive warm up!!!
Love the challenge of the gold mining :) Would love to orienteer more in that terrain.
Hahaha had quite an extensive warm up!!!
Love the challenge of the gold mining :) Would love to orienteer more in that terrain.
Park Orienteering (NOL Sprint) 15:02 [3]
"Ballarat Uni"
Fun :)
Fun :)
Wednesday Mar 7, 2012 #
Note
Still resting my ankle so no parkO for me. It is feeling better though so that's good :) No limping today pretty sure!!
PS Margaret has only 12 days to go!!!!!!!! Geoff is feeling a little nervous and unprepared but seems to be coping OK ;)
PS Margaret has only 12 days to go!!!!!!!! Geoff is feeling a little nervous and unprepared but seems to be coping OK ;)
Sunday Mar 4, 2012 #
Park Orienteering 1:00:00 [3]
Not sure of my exact time running. Spent a few hours at the Uni testing my NOL courses. Just enjoyed it so much :) Ran a couple of courses to test gps distance and then thought I'd run the start of another one pretty hard but rolled my ankle after about 10 mins :( waited for pain to ease like it sometimes does when you just walk around ... But it didn't stop hurting :(
Had to still walk the easy courses but didn't enjoy that.
Icing now.
Had to still walk the easy courses but didn't enjoy that.
Icing now.