swimming1:24:11 [3] 2.7 km (31:11 / km) shoes: Neoprene
Inferno test swim. Huge waves in the beginning. Was slower than most others an swam too much to the right -> could enjoy a boat trip of approx. 5‘ and 500m from end to lead of the field
11 AM
bike (road)2:16:59 54.36 km (23.8 kph) +629m ahr:144 max:167 shoes: Cannondale