In the 7 days ending Mar 8, 2020:
running 30:17 intensity: (5:47 @1) + (20:45 @2) + (3:45 @3) 4.28 km (7:05 / km) +111m 6:16 / km ahr:134 max:153 shoes: Asics Kayano blue
bike (indoor) 1:01:57 [1] 27.75 km (26.9 kph) +142m ahr:101 max:119 shoes: Cannondale
bike (indoor) 1:30:45 intensity: (5:00 @0) + (5:00 @1) + (5:00 @2) + (25:45 @3) + (40:00 @4) + (10:00 @5) 31.32 km (20.7 kph) +1050m ahr:156 max:175 shoes: Cannondale
bike (indoor) 49:23 intensity: (20:00 @1) + (29:23 @2) 21.35 km (25.9 kph) +224m ahr:119 max:144 shoes: Cannondale
swimming 30:00 [2] 1.0 km (30:00 / km)
Yoga 30:00 [0]
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