In the 7 days ending Jan 26, 2020:
bike (indoor) 1:29:19 intensity: (29:12 @1) + (20:00 @2) + (28:07 @3) + (10:00 @4) + (2:00 @5) 39.34 km (26.4 kph) +598m ahr:135 max:162 shoes: Cannondale
orienteering 1:10:56 intensity: (17:21 @1) + (34:26 @2) + (18:17 @3) + (52 @4) 7.41 km (9:35 / km) +383m 7:37 / km ahr:136 max:169 shoes: VJ red
orienteering 1:11:13 intensity: (2:52 @1) + (14:12 @2) + (24:13 @3) + (24:28 @4) + (5:28 @5) 7.92 km (9:00 / km) +517m 6:47 / km ahr:157 max:184 shoes: VJ red
running 37:06 intensity: (20:45 @1) + (12:17 @2) + (4:04 @3) 5.91 km (6:17 / km) +27m 6:08 / km ahr:130 max:145 shoes: Asics Blackhawk
Yoga 30:00 [1]
bike (indoor) 40:09 intensity: (15:09 @1) + (15:00 @2) + (4:00 @3) + (3:00 @4) + (3:00 @5) 17.04 km (25.5 kph) +180m ahr:123 max:160 shoes: Cannondale
running 29:29 intensity: (52 @1) + (3:12 @2) + (24:37 @3) + (48 @4) 4.43 km (6:39 / km) +122m 5:51 / km ahr:153 max:170 shoes: Asics Kayano blue
bike (indoor) 45:44 intensity: (9:00 @1) + (20:00 @2) + (16:44 @3) 26.1 km (34.2 kph) +185m ahr:135 max:161 shoes: Cannondale
climbing (bouldering ) 30:00 [1]
« Earlier | Later »