In the 7 days ending Feb 12, 2017:
bike (indoor) 1:35:00 [1] 40.0 km (25.3 kph) ahr:118 max:222 shoes: carborazor
running 2:09:17 intensity: (30:00 @2) + (30:00 @3) + (1:09:17 @4) 20.01 km (6:28 / km) +620m 5:36 / km ahr:160 max:181 shoes: Asics Kayano red
Various (snowshoeing) 45:00 [1]
running 36:38 intensity: (44 @1) + (2:47 @2) + (2:13 @3) + (7:59 @4) + (22:55 @5) 5.89 km (6:13 / km) +16m 6:08 / km ahr:175 max:196 shoes: Asics Blackhawk
« Earlier | Later »