Training Log Archive: renni

5er-relay Löwenburg
1st leg - mass start - open for everyone.
Very clean race, but unfortunately after nr. 12, just when the uphill-part was over and I was looking forward to the downhill, I fell on my knee and it needed 1 or 2 minutes to recover. Could not show my downhill-strength after that, but was able to run. Lost probably 4'.
At the last 2 uphill-controls to the finish I felt completely knocked out and got passed by some runners again.
Came back 109/125, but still "with the people" - 20 runners in the 5' before me. So Thömu always was together with others and because he had a very clean race too, he made up more than 50 places.
Ricardo, Evelyn and Höck all did a good job as well and we ended at place 63, just in the middle of the field. Great!
Our 1st team got 4th. After 2nd and 3rd place in the last two years and with the absence of the elite runners they probably had hoped for more, but I think it is still a great result - congratulations!

C • au 2

Bremgartenwald
With S and L

Wankdorf - home

Ersigen and back