Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: renni

In the 7 days ending Jan 10, 2016:

activity # timemileskm+m
  climbing1 1:00:00
  strength1 35:00
  Yoga2 20:00
  Rope Skipping1 15:00
  Total4 2:10:00

«»
1:10
0:00
» now
MoTuWeThFrSaSu

Friday Jan 8, 2016 #

11 AM

strength 35:00 [1]

legs, arms, core, bouldering

Rope Skipping 15:00 [4]

with my nasty cold I don't feel like running. Especially not when its cold and wet. Now I got myself at least to do something ...

Wednesday Jan 6, 2016 #

7 AM

Yoga 10:00 [1]

Monday Jan 4, 2016 #

7 AM

Yoga 10:00 [1]

Got a cold - too much training lately ...
6 PM

climbing 1:00:00 [1]

@Magnet with mikee
5c, 5c
6a, 6a+
(6b+), (6b)
6b*, (6b+)
6b*, 5 x 6a+

« Earlier | Later »