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Training Log Archive: renni

In the 7 days ending Nov 2, 2014:

activity # timemileskm+m
  climbing2 2:00:00
  strength4 25:00
  Total6 2:25:00

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MoTuWeThFrSaSu

Sunday Nov 2, 2014 #

3 PM

strength (physio) 5:00 [1]

Saturday Nov 1, 2014 #

6 PM

strength (physio) 5:00 [1]

Friday Oct 31, 2014 #

7 PM

climbing 1:00:00 [1]

@Magnet with mikee
5b+, 5c
5b+, 5c+
6b, 7a - yepee, my first 7a ever
6c+ - another one I had tried several times and now managed, (6b)
(6c), 6b*
(6b+)
10 PM

strength (physio) 5:00 [1]

Thursday Oct 30, 2014 #

7 PM

strength 10:00 [1]

2x5' Physio-exercises (noon & evening)

Monday Oct 27, 2014 #

7 PM

climbing 1:00:00 [1]

@Magnet with Seline & mikee
5c, 5c+, 5c+, 5c+, (6c+), 6a, 5c+, (6c)

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