Training Log Archive: renniIn the 7 days ending Mar 10, 2013:
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Sunday Mar 10, 2013 #
Event: 16. Swiss Billygoat Run
Event: 34. Langenthaler-OL
11 AM
orienteering 1:17:10 [2] 5.1 km (15:08 / km) +85m 13:58 / km
20c slept:9.0 shoes: Sarva
Langenthaler-OL with Cornelia. She learned fast.
Beatyful weather
Beatyful weather
running warm up/down 30:00 [2] 5.0 km (6:00 / km)
shoes: Sarva
Friday Mar 8, 2013 #
Event: Berner Nacht-OL
7 PM
climbing 1:00:00 [1]
slept:8.0
@Magnet with Röfä & Mikee
5b, 5c+, 6a+*, 6b*, (6b+/6c), (6b+), (6a+)
5b, 5c+, 6a+*, 6b*, (6b+/6c), (6b+), (6a+)