Training Log Archive: renni

Longjog from Isenmoos (Aeschlis) with Chris, Gilbert, Heinz, Max and Brünu. Compared to other such events before, the pace was comfortable even for me. So I decided to do the whole loop.
After ~105' my knee started to hurt on the paved roads and I had to strech it several times. Then the last uphill part my muscels decided to quit their job - hard fighting.
Now my legs know what running is again ;-)

C • 7

tomorrow, I'll start training again. Perhaps, it isn't a good idea to do this with a longjog with faster people than me ...
But never mind.

@Magnet with Röfe
Felt strong physically, so I went into some tough routes.
But didn't manage, because I had quite a bad day from the technical point of view.
5b, 5c+
5c+, 5c+
(6b+), 5c+
(6b/6b+), 5c+
(6b), (6a)

With Seline @Magnet
5b, 5a+
6a, 6a+
((6c)), 6b+
6a+*, 5c
((6b)), 5c