Training Log Archive: renni

Event: Swiss Championship Long, Les Prés-d'Orvin
 

Magglingen - Lamboing (with a big detour in the fog)
Lamboing - Nots - Chasseral
Great view to the alps and down to the fog-sea.
from there down the ridge-path to Zentralplatz - great downhill where I had to get off the bike sometimes, but never for long.
Because the orienteerers mostly had finished, and I had enough and the fog was in again, I followed the road to Orvin, Evillard and Biel.

Plagne with mikee - sector "Esprit du jeux".
Nice and sunny - no routes below 6a+ though, but that made us getting tired before it was getting dark.
- Memory, 6b (2 rests)
- Otello, 6a+ (had to find out how to do one part)
- Otello, 6a+ (redpoint at 2nd try)
- Billabong, 6a+ (one tough part -> rest)
- Backgammon, 6a+ (here as well one difficult part)
- Backgammon, 6a+ (tried to do a 2nd redpoint, but couldn't hold the best handholds anymore)

Foot still hurts - no LOM

C • Oh no! 3

From Burgdorf to Hasle-Rüeggsau, where I met mikee. Then HR - Brandis - Rachisberg - Lochbach - Burgdorf
With head-lamp, nice single-trails

100m chat-swim
1.15k crawl - 6x25m of it fast

Foot still hurts a bit while walking. But climbing was ok

@Magnet with Rolf & Mikee
5a+, 5c+*, 5c+*, 5c+*, (6b) fell 2m from the finish, 6a+*, 6a+*, (6b), 6a*, 6a*