Training Log Archive: renniIn the 7 days ending Mar 27, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering 1:24:14 [3] *** 9.0 km (9:22 / km) +220m 8:20 / km
spiked:14/18c slept:8.0 shoes: VJ Bolt
orienteering race (Night-o) 48:22 [4] *** 4.3 km (11:15 / km) +130m 9:46 / km
spiked:9/14c slept:10.0 shoes: VJ Integrator
swimming 30:00 [2] 1.0 km (30:00 / km)
slept:8.0