Training Log Archive: renniIn the 7 days ending Jan 23, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
hiking 4:00:00 [1] 12.0 km (20:00 / km) +800m 15:00 / km
Note
running 1:15:00 [3] 5.0 km (15:00 / km) +600m 9:23 / km
shoes: Asics Enduro
hiking 4:30:00 [1] 12.0 km (22:30 / km) +1000m 15:53 / km