Training Log Archive: renniIn the 7 days ending Oct 11, 2009:
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Sunday Oct 11, 2009 #
climbing 1:00:00 [0]
In Buoux (southern France). Good Weather during the whole week. Awesome climbing and very good food. Just how vacations should be...
Easy start at the first day:
5c*, 6a*, 6a*, (6a+) half of it, (6a+) the same route toprope
Easy start at the first day:
5c*, 6a*, 6a*, (6a+) half of it, (6a+) the same route toprope
Wednesday Oct 7, 2009 #
strength 30:00 [1]
Gripboard and core exercise
Monday Oct 5, 2009 #
Note
Very tired after the two races of the weekend. Actually allready after saturday. I have a not too grave cold, and I don't feel sick either, but I feel like after an adventure race or a similar several hour event. So fighting some bazillus probabely - but for quite a long time by now.