Training Log Archive: renni

Event: 8. Nationaler OL (BE)
 

National event stampf. Beatiful landscape and view. Mostly open terrain and a few badly runnable forest parts. The second half of the course was technical easy but cordinatively difficult downhill running.
I made a 180 degree mistake running away from 2 and another mistake searching 3. So I had 3-4 minutes mistake to 3. Besides that, I had a good race and was happy - till reading out my SI-card. Mispunched ;-(
after the long leg - nr. 8 - I took the control a bit higher than mine. Distracted by other people and at that moment 100% sure to be at the right control, I obviously forgot to check the number.
This happens to me too often. My feeling tells me, that I check numbers in 99% of the cases, and every "not checking" results in a mispunch. But being realistic, this can't be the case. I have to reautomate my control-area-concept.

Event: 7. Nationaler OL (BE)
 

National event Guntelsey. Very nice forest and good courses, where you had to run straight a lot. But because of the many paths, it was easy nevertheless, and too short. 18/36

@Magnet with Röfe and Mikee: 5a+, 5b, 5b+, 6a, ((6a+)), 6a, 6a?, ((6a+)), 6a+

Still the same: tired, but Mikee pulled me out to do anything. My foot still hurts while running

Grip Board, hanging in different positions and pull ups. Core strength in between. There is nothing left from the spring strength-trainings...