Training Log Archive: renniIn the 7 days ending Oct 26, 2008:
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Sunday Oct 26, 2008 #
running 48:00 [2] 6.0 km (8:00 / km) +75m 7:32 / km
ahr:154 max:169 shoes: Asics Kayano
Jogging with Mike
Friday Oct 24, 2008 #
climbing (outdoor) 1:00:00 [0]
Climbing in Finale Ligure. Area: "Note Cucco", Rock: "Fenia o Anfiteatro"
5b (we thing 6a...), 5c (we think 6a+), 6a (we think at least 6b) They are tough but not really nice routes.
6a+ really nice!
5b (we thing 6a...), 5c (we think 6a+), 6a (we think at least 6b) They are tough but not really nice routes.
6a+ really nice!
Thursday Oct 23, 2008 #
climbing (outdoor) 1:00:00 [0]
Climbing in Finale Ligure. Area: "Rocca di Corno", Rock: "Settore Est"
5c, 6a, 6a, 6a, 6a, 6a, 6a+
5c, 6a, 6a, 6a, 6a, 6a, 6a+
Tuesday Oct 21, 2008 #
climbing (outdoor) 1:00:00 [0]
Climbing in Finale Ligure. Area/Rock: "Paretina di Finalborgo"
5c, 6a, 6a, 6a+, 6b, 6b
5c, 6a, 6a, 6a+, 6b, 6b
Monday Oct 20, 2008 #
climbing (outdoor) 1:00:00 [0]
Climbing in Finale Ligure. Area: "Rian Cornei", Rock: "Silenzio"
5c, 6a, 6a+, 6a+, (6a+)
5c, 6a, 6a+, 6a+, (6a+)