Training Log Archive: renniIn the 7 days ending Mar 16, 2008:
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Saturday Mar 15, 2008 #
orienteering 58:00 [3]
Night Orienteering with Mike. He organised a Training for me in the Bütikofen Wald
running 20:00 [1]
Warm up / cool down
Thursday Mar 13, 2008 #
running 51:00 [3]
ahr:154
Burgdorf loop with Mike
Monday Mar 10, 2008 #
running 45:00 [3]
I was playing with the speed a bit - slow and faster parts, but no scheeme.