Training Log Archive: renni
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | running | 122 | 96:02:14 | 485.99 | | 782.13 | | 19105 | | | | |
| | orienteering | 55 | 45:45:12 | 173.63 | | 279.43 | | 8774 | | | | |
| | bike (road) | 35 | 38:49:52 | 538.67 | (13.9/h) | 866.91 | (22.3/h) | 8288 | | | | |
| | climbing | 39 | 38:05:00 | | | | | | | | | |
| | bike (mountain) | 8 | 11:28:50 | 103.77 | (9.0/h) | 167.0 | (14.5/h) | 2849 | | | | |
| | cross country skiing | 6 | 7:48:20 | 61.22 | (7:39) | 98.52 | (4:45) | 986 | | | | |
| | swimming | 10 | 4:05:00 | 6.09 | (40:14) | 9.8 | (25:00) | | | | | |
| | bike (indoor) | 3 | 3:17:00 | 34.18 | | 55.0 | | | | | | |
| | strength | 9 | 2:45:00 | | | | | 1 | | | | |
| | Yoga | 15 | 2:30:00 | | | | | | | | | |
| | hiking | 3 | 1:55:00 | 1.86 | | 3.0 | | 100 | | | | |
| | inline | 2 | 52:00 | 8.7 | (10.0/h) | 14.0 | (16.2/h) | | | | | |
| | bike (bike o) | 1 | 50:29 | 8.2 | (9.7/h) | 13.19 | (15.7/h) | 315 | | | | |
| | Rope Skipping | 2 | 20:00 | | | | | | | | | |
| | Total | 271 | 254:33:57 | 1422.31 | | 2288.98 | | 40418 | | | | |
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Individual entries not listed for report periods longer than a month.
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