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Training Log Archive: renni

In the 1 days ending Oct 25, 2020:

activity # timemileskm+m
  bike (indoor)1 1:09:23 23.13(20.0/h) 37.22(32.2/h) 216
  Total1 1:09:23 23.13(3:00) 37.22(1:52) 216

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Su

Sunday Oct 25, 2020 #

4 PM

bike (indoor) 1:09:23 intensity: (35:46 @1) + (30:58 @2) + (2:39 @5) 37.22 km (32.2 kph) +216m
shoes: Cannondale

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