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Training Log Archive: renni

In the 1 days ending Oct 17, 2020:

activity # timemileskm+m
  bike (indoor)1 1:34:19 26.27(16.7/h) 42.27(26.9/h) 370
  Total1 1:34:19 26.27(3:35) 42.27(2:14) 370

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Sa

Saturday Oct 17, 2020 #

2 PM

bike (indoor) 1:34:19 intensity: (1:01:59 @1) + (18:01 @2) + (13:53 @4) + (26 @5) 42.27 km (26.9 kph) +370m
shoes: Cannondale

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