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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: renni

In the 1 days ending Oct 15, 2020:

activity # timemileskm+m
  bike (indoor)1 48:37 14.83(18.3/h) 23.86(29.4/h) 131
  Total1 48:37 14.83(3:17) 23.86(2:02) 131

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Th

Thursday Oct 15, 2020 #

3 PM

bike (indoor) 48:37 intensity: (40:09 @1) + (7:51 @2) + (37 @4) 23.86 km (29.4 kph) +131m
shoes: Cannondale

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