Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: renni

In the 1 days ending Feb 19, 2018:

activity # timemileskm+m
  running1 36:05 3.73(9:41) 6.0(6:01) 41
  Total1 36:05 3.73(9:41) 6.0(6:01) 41

«»
0:36
0:00
» now
Mo

Monday Feb 19, 2018 #

12 PM

running 36:05 intensity: (39 @1) + (2:32 @2) + (24:57 @3) + (7:20 @4) + (37 @5) 6.0 km (6:01 / km) +41m 5:49 / km
ahr:158 max:185 shoes: Asics schwarz

Lunch run with Ju

« Earlier | Later »