Training Log Archive: renni

In the 1 days ending May 17, 2017:

activity

time

miles

bike (road)

1:20:55

18.04

(13.4/h)

29.04

(21.5/h)

484

strength

5:00

Total

1:25:55

18.04

29.04

484

[1-5]

1:15:59

1:25

0:00

2 PM

bike (road) (road) 1:20:55 29.04 km (21.5 kph) +484m
ahr:141 max:183 shoes: Cannondale

Tested a bike - now it's mine

9 PM

strength 5:00 [1]