went out too hard. was with the winner untill about 2k. then dropped. rob took me at three. i accedentaly stopped my watch and it said i was doing3:40k/min so i thought yep pace is fine...for about 2k then realised that it was stopped. started it again and found out i was actually doing 4:20
apparently max HR was 251!!! haha
good ride. round the 2 bridges a few times.
max speed was 60kph down hill
max speed on flat was 41.9kph
av speed was 29kph
got a little cold when the sun went down but