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Training Log Archive: ToivoKoski

In the 7 days ending Feb 20, 2010:

activity # timemileskm+ft
  Running2 1:42:00 12.84(7:57) 20.67(4:56)
  Total2 1:42:00 12.84(7:57) 20.67(4:56)

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SuMoTuWeThFrSa

Saturday Feb 20, 2010 #

Note

I may have another run or two in here that I can't recall... bottom line is, if I'm going to do any racing this year I'd better get my ass in gear. Try to get out for something daily. Anything...
C • Agreed.. 3

Wednesday Feb 17, 2010 #

Running 42:00 [3] 5.1 mi (8:14 / mi)
shoes: Nike Trail

Clover Valley, alone, stiff feeling
8:45 down to 7:40

Tuesday Feb 16, 2010 #

Running 1:00:00 [3] 7.74 mi (7:45 / mi)
shoes: Nike Trail

with Katie...quickish
Woodland cemetery loop

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