Running 9:25:00  40.0 mi (14:07 / mi)
Did the Superior Hiking Trail Duluth section from the Grand Portage Trail in Jay Cooke, to Brighton Beach (Lester)
ran about 9/10 of it. Tough little trek.
9:25 of actual moving time...but left at 7:00am and finished at 5:30 pm. Had a couple of breaks at canal park, chester park, and hartley.