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Training Log Archive: GetStartedToivo!

In the 1 days ending Feb 16, 2009:

activity # timemileskm+ft
  Running1 1:00:00 6.67(9:00) 10.73(5:36)
  Total1 1:00:00 6.67(9:00) 10.73(5:36)

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Mo

Monday Feb 16, 2009 #

Running 1:00:00 [1] 6.67 mi (9:00 / mi)

an hour of jogging about (10:00 w/Eli)
sauna su/pu 155.8prw

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