Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GetStartedToivo!

In the 1 days ending Feb 9, 2009:

activity # timemileskm+ft
  Running1 1:00:00 7.1(8:27) 11.43(5:15)
  Total1 1:00:00 7.1(8:27) 11.43(5:15)

«»
1:00
0:00
» now
Mo

Monday Feb 9, 2009 #

Running 1:00:00 [1] 7.1 mi (8:27 / mi)

skated around the UMD area for an hour with Katie and O'rourke...icy. Didn't fall, but several close calls.
su/pu/sauna 155.5 pr/s w F

« Earlier | Later »